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Scores that grade a whole diet against a healthy pattern instead of counting single foods. They predict cancer risk and survival better than any individual nutrient.
The Mediterranean diet score, Healthy Eating Index, Alternative Healthy Eating Index, DASH and the WCRF/AICR recommendation adherence score each combine 8-15 components. High versus low adherence is associated with 10-25% lower total cancer incidence and mortality in cohorts, most consistently for colorectal cancer. Pattern scores reduce but do not eliminate confounding; they are also the practical basis for dietary counselling because people eat meals, not nutrients.
Showing the technology this term belongs to: Mediterranean and plant-forward dietary patterns.
Shares Ultra-processed food (NOVA group 4), Red and processed meat reduction, Mediterranean and plant-forward dietary patterns, Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment.
Shares Ultra-processed food (NOVA group 4), Red and processed meat reduction, Prevention we already have is not deployed.
Shares WHEL (Women's Healthy Eating and Living), Energy balance, Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment, Prevention we already have is not deployed.
Shares Ultra-processed food (NOVA group 4), Energy balance, Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment, Prevention we already have is not deployed.
Shares Energy balance, Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment, Prevention we already have is not deployed.
Shares WHEL (Women's Healthy Eating and Living), Energy balance, Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment.
Shares Energy balance, Mediterranean and plant-forward dietary patterns.
Shares Diet, exercise and lifestyle roadmap: causes established → interventions that disappointed → exercise proven as treatment, Prevention we already have is not deployed.