LIVESTRONG at the YMCA is a free twelve-week exercise programme for adults who have had cancer, run at YMCAs across the US.
Exercise after cancer treatment improves fitness, fatigue and quality of life, and structured programmes are now recommended in guidelines. LIVESTRONG at the YMCA delivers one: adult survivors meet twice a week for twelve weeks with instructors trained in cancer exercise, and participants get a Y membership for the programme. It is free at participating YMCAs and the Livestrong site lists locations.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.
Shares the tags free, patient-programme.